# SKEL10

> SKEL10 (https://skel10.app) is a Hebrew web app for weightlifting and strength training. An athlete films a set on the phone, uploads it, and gets an analysis of every repetition: the phases of the movement, the bar path, one correction for the next rep, and a repetition score where the analysis is confident enough. Coaches, clubs and gyms follow their athletes' analyses and talk in a club chat.

SKEL10 היא אפליקציית רשת בעברית לניתוח טכניקה בהרמת משקולות ובאימוני כוח. מצלמים סט בטלפון, מעלים, ומקבלים ניתוח של כל חזרה: שלבי התנועה, מסלול המוט, תיקון אחד לחזרה הבאה, וציון לחזרה כשהניתוח בטוח מספיק. מאמנים, מועדונים וחדרי כושר עוקבים אחרי הניתוחים של הספורטאים שלהם ומדברים בצ׳אט המועדון.

## What it does today

- Technique analysis of a filmed set, repetition by repetition. A phone camera is enough; the lift is filmed from the side or from the front.
- Lifts: snatch, clean, jerk (split, push and power), clean and jerk, back squat, front squat, deadlift, bench press, press, push press, barbell row, pull-up, and the Olympic variations (power, hang, block and tall snatch and clean, snatch and clean pulls, snatch balance, drop snatch, muscle snatch). Complexes are analysed through a complex builder.
- Results: the phases of the movement, the bar path, one correction for the next repetition together with how certain it is, and a repetition score only where the analysis is confident.
- Coaches, clubs and gyms: an athlete connects to a coach or a club; the coach sees the analyses the athlete shares and gives feedback; a club has a group chat.
- Profile: personal records and recent activity.
- Sign-up asks for the sport, and the lift picker recommends that sport's lifts first, with every other lift below.
- Sign-in with a username or an email address, with a sign-in code by email.

## Who it is for

Olympic weightlifters, powerlifters, CrossFit and gym athletes, their coaches, and the clubs, gyms and studios they train in.

## Language and access

- Hebrew interface, right to left.
- A web app: it runs in the phone's browser and on a computer, with nothing to install.
- Analysis videos are private: they are not published, and the athlete chooses which coach sees them.

## Links

- [SKEL10](https://skel10.app/): the app, its sign-in and its sign-up